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Tropical Fruit Nachos | foodnfocus.com

Tropical Fruit Nachos

In Fruit, Healthy On July 8, 2014 0 Comments

Guys. I think summer finally arrived! What a beautiful holiday weekend we just had! It was so great to enjoy some time with my family in the sunshine…. Read More »

Mango Rice Salad with Grilled Shrimp | foodnfocus.com

Mango Rice Salad with Grilled Shrimp

In Grilling, Healthy, Seafood On June 23, 2014 1 Comment

Well, the first day of summer has come and gone and the weather is still feeling like winter/spring. Despite the disappointing weather this year, I’m pressing forward with… Read More »

Blueberry Power Smoothie | foodnfocus.com

Blueberry Power Smoothie

In Drinks, Healthy, Travels On June 9, 2014 1 Comment

I often start my Monday by complaining about how it is Monday. Sometimes it’s just really hard to get my week started and having to wake up early… Read More »

Fueling Your Day

Fueling Your Day

In Giveaways, Healthy, Update On June 6, 2014 21 Comments

Well happy Friday to you! I’m so happy that this week is over. It just seems like it has been dragging on forever! I recently started changing my… Read More »

Grilled Endive & Blackberry Salad

Grilled Endive & Blackberry Salad

In Grilling, Healthy, Salad On May 1, 2014 3 Comments

I’m not sure if summer is ever going to get here but I’ve definitely been trying to get in the mood.  I’ve put away all of my boots… Read More »

Almond Rosemary Chicken Salad Sandwiches

Almond Rosemary Chicken Salad Sandwiches

In Giveaways, Healthy, Poultry, Sandwiches On April 23, 2014 11 Comments

Yes, I’m a food blogger and self proclaimed foodie. One thing that you might not know about me is that when it comes to dinner I nearly pull… Read More »

Orecchiette with Kale, Bacon, and Sun-Dried Tomatoes

Food n’ Fitness Friday: Orecchiette with Kale, Bacon, and Sun-Dried Tomatoes

In Healthy, Pasta On March 14, 2014 0 Comments

It’s back! Food n’ Fitness Friday is back! I know that you’ve missed it. Let’s talk about one of my favorite foods: bacon.  I know what you’re thinking…. Read More »

Kale Salad with Apple & Cheddar

Kale Salad with Apple & Cheddar

In Giveaways, Healthy, Salad On March 5, 2014 30 Comments

I’m not sure if I’ve mentioned it on the blog recently but I’m moving. Not anywhere far, just across town but the sheer madness involved in any move… Read More »

On-The-Go Yogurt Parfaits

On-The-Go Yogurt Parfaits

In Fruit, Healthy, Treats On February 25, 2014 0 Comments

Two weeks is a long time to be away from my kitchen! It’s been busy, as usual, around here. I’ve been caught up in a couple of photo… Read More »

Healthy Breakfast Muffins

Food n’ Fitness Friday: Breakfast Muffins

In Bakery, Healthy On February 7, 2014 1 Comment

Despite a very slow start to my week, I’m quite enthusiastic that Friday is finally here.  I’m heading to Fish Creek for the weekend to do some photos… Read More »

Quinoa & Chicken Salad | foodnfocus.com

Food n’ Fitness Friday: Quinoa & Chicken Salad

In Healthy, Poultry On January 31, 2014 0 Comments

Is it really Friday already? It’s been another one of those busy weeks for me. Alright, when is it NOT a busy week for me?  Things have been… Read More »

Power Granola | foodnfocus.com

Food n’ Fitness Friday: Power Granola

In Brunch, Healthy On January 10, 2014 2 Comments

Alright, I’m nearly through week #1 of ‘bridal boot camp’. It’s not really an official boot camp, it’s just my way of getting in shape for wedding dress… Read More »